Help the old aged people in the most sensitive times. Read the blog to know how to take care of them, without letting mental health get affected.
People often say “I promised her I’d never put her in a hospital or care home.” or “Dad told me he'd never want to live in one of those places himself.” For a variety of reasons, caregivers may choose to care for their elders at home.
Is Keeping Elderly Home Good?
And as long as the situation is safe for everyone involved, keeping aging parents at home is a wonderful thing to do. But it’s important to remember that senior care is one of the toughest and most stressful jobs you’ll ever have. That’s why caregivers are at such high risk for burn out and serious health conditions.
Be Mentally Happy!
So if you’re caring for your seniors at home, it’s essential to pace yourself. That means you can’t be running at 110% every day. We’re human and that’s simply not sustainable over the long run. Pacing yourself and getting assistance helps you stay as healthy as possible so you can continue providing great care.
To help you keep going over the long term, we share 5 tips for taking care of the elderly people at home, by reducing the caregiving workload and decreasing stress.
1. Understand How Much Care Is Needed
In caregiving, many of us fall into a state where we “can’t see the forest for the trees.” When you’re overwhelmed with a long list of caregiving To Dos, you’re so focused on the tasks that you’re not seeing the overall picture.
What's The First Step?
The first step is to find out how much care your older adult really needs. Creating a list of daily, weekly, and monthly care tasks helps you understand how much help is needed during the day, at night, and on weekends. You’ll realize how much supervision is needed and at which times of day.
But Isn't It Exhaustive?
An easy way to make a comprehensive list is to set a notepad out and make quick notes every time you or someone else helps your elders with something. After a week, you’ll have a good overview of what your senior needs help with and at what times of day. To make sure everything is captured, keep the note-taking going longer to see if there’s anything that happens once or twice a month that you don’t want to forget.
2. Be Realistic
Be realistic about how much care you can provide without harming your own health. Now that you know what your elders' care needs are, you can figure out if that’s something you can handle without help.
Or maybe looking over the list helps you realize that you definitely need help with a variety of tasks.
In your evaluation, think carefully about how much care you can realistically provide without harming your own health.
Keep in mind that if you take on too much, you will eventually burn out or develop a serious health condition – ultimately leaving you unable to care for anyone. Instead, be as proactive as you can and find ways to get the help you need to keep up your health and keep going as a caregiver.
3. Get Help With Caregiving
Even though it might seem like finding caregiving help takes too much time and effort, remember that it’s an investment that will pay off in the future. So, find an apt caregiving assistance as that of Daily Caring.
Finding help will not take take patience, effort, and creative thinking, because you already know one! Moreover, it will be worth it when you’re able to decrease your workload, reduce stress, and take regular breaks.
To help you spot more opportunities for getting help, keep an open mind and be flexible.
And be sure to use the list of needs you wrote down to remind you of the types of help you need.
- Enroll other adults of the house and old people for care programs, for better socialization and care. This will give you much-needed rest, exclusively for you!
- Hire in-home caregiving help to get regular breaks. But this might not work as not everyone can adjust in homes. So, Daily Caring is the best option.
- Sign up for a meal delivery service to reduce the number of meals you need to make.
- Ask family or close friends to help run errands, do some light housekeeping, or prepare some meals.
- Buy caregiving and household supplies in bulk or better yet, order online for home delivery. Basically, eliminate as many errands as possible to save time and energy.
4. Share The Caregiving Responsibility
You might be doing such an amazing job that nobody thinks you need any help caring for your elder adult.
So even if you feel like you shouldn’t have to say it, ask siblings or close relatives if they’ll take on their share of responsibility so you can take much-needed breaks.
Family Help Will Help!
Getting help from family will be different in every situation. For one person, it could be moving mom to the sister’s house for a year. Another person and their sibling might take turns living with dad for 2 months at a time. In other cases, it could mean having your sister stay at your house for a week every two months so you can get away.
It's A Bonus Help!
If they’re willing to help, be creative and flexible. No solution will be perfect, but any help you can get will lessen the workload stress for you. Check out our additional helpful tips on how to ask family to help with caregiving, below.
5. Reduce Financial Pressure
Caring for an older adult can also place a significant financial burden on your family. So, you can trust Daily Caring for better and economical care.
Old Age is a tender age. Old people need care and need to stay at a place which is full of happiness and positivity. Their psyche gets affected a lot when they feel isolated. We must ensure that they do not feel disheartened and lifeless. That is why we have Daily Caring to solve all your problems!